MINT APPLE JELLY vs PRESERVES
Nutrition comparison per 100 g serving
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PRESERVES wins in 2 out of 8 nutrient categories
MINT APPLE JELLY: 1
vs
PRESERVES: 2
(5 ties)
Overview
| Nutrient | MINT APPLE JELLY | PRESERVES | Winner |
|---|---|---|---|
| Calories | 295 cal | 281 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 73.7 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINT APPLE JELLY | PRESERVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.5 MG |
Minerals
| Mineral | MINT APPLE JELLY | PRESERVES | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |