MINNESOTA ROLL WR vs 12PC VEGETARIAN ROLL QBR
Nutrition comparison per 100 g serving
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12PC VEGETARIAN ROLL QBR wins in 5 out of 10 nutrient categories
MINNESOTA ROLL WR: 3
vs
12PC VEGETARIAN ROLL QBR: 5
(2 ties)
Overview
| Nutrient | MINNESOTA ROLL WR | 12PC VEGETARIAN ROLL QBR | Winner |
|---|---|---|---|
| Calories | 162 cal | 160 cal | |
| Protein | 3.7 g | 2.5 g | |
| Carbs | 25.9 g | 19.8 g | |
| Fat | 5.7 g | 8.4 g | |
| Fiber | 2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINNESOTA ROLL WR | 12PC VEGETARIAN ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.3 MG |
Minerals
| Mineral | MINNESOTA ROLL WR | 12PC VEGETARIAN ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 17 MG | Tie |
| Iron, Fe | 1.0 MG | 3.0 MG | |
| Sodium, Na | 393 MG | 362 MG |