MINNESOTA ROLL QBR vs TIGER ROLL

Nutrition comparison per 100 g serving

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MINNESOTA ROLL QBR wins in 6 out of 10 nutrient categories

MINNESOTA ROLL QBR: 6 vs TIGER ROLL: 3 (1 ties)

Overview

Nutrient	MINNESOTA ROLL QBR	TIGER ROLL	Winner
Calories	142 cal	172 cal
Protein	3.9 g	6.3 g
Carbs	18.3 g	18.8 g
Fat	6.3 g	7.0 g
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MINNESOTA ROLL QBR	TIGER ROLL	Winner
Vitamin C, total ascorbic acid	2.5 MG	1.9 MG

Mineral	MINNESOTA ROLL QBR	TIGER ROLL
Calcium, Ca	14 MG	31 MG
Iron, Fe	1.9 MG	0.6 MG
Sodium, Na	388 MG	406 MG

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