MINNESOTA ROLL QBR vs SALMON LOVER
Nutrition comparison per 100 g serving
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MINNESOTA ROLL QBR wins in 5 out of 10 nutrient categories
MINNESOTA ROLL QBR: 5
vs
SALMON LOVER: 4
(1 ties)
Overview
| Nutrient | MINNESOTA ROLL QBR | SALMON LOVER | Winner |
|---|---|---|---|
| Calories | 142 cal | 262 cal | |
| Protein | 3.9 g | 12.3 g | |
| Carbs | 18.3 g | 36.2 g | |
| Fat | 6.3 g | 6.2 g | |
| Fiber | 2.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINNESOTA ROLL QBR | SALMON LOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 2.8 MG |
Minerals
| Mineral | MINNESOTA ROLL QBR | SALMON LOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 15 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 388 MG | 85 MG |