MINIS PRETZEL vs CINNAMON CHURRO PUFFS
Nutrition comparison per 100 g serving
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MINIS PRETZEL wins in 5 out of 12 nutrient categories
MINIS PRETZEL: 5
vs
CINNAMON CHURRO PUFFS: 3
(4 ties)
Overview
| Nutrient | MINIS PRETZEL | CINNAMON CHURRO PUFFS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 82.1 g | 64.3 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS PRETZEL | CINNAMON CHURRO PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINIS PRETZEL | CINNAMON CHURRO PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 6.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,250 MG | 679 MG |