MINIS MUFFINS vs MINI SCONES BEAN
Nutrition comparison per 100 g serving
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MINIS MUFFINS wins in 5 out of 10 nutrient categories
MINIS MUFFINS: 5
vs
MINI SCONES BEAN: 3
(2 ties)
Overview
| Nutrient | MINIS MUFFINS | MINI SCONES BEAN | Winner |
|---|---|---|---|
| Calories | 383 cal | 403 cal | |
| Protein | 4.3 g | 4.8 g | |
| Carbs | 53.2 g | 56.5 g | |
| Fat | 17.0 g | 14.5 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS MUFFINS | MINI SCONES BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIS MUFFINS | MINI SCONES BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 19 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Sodium, Na | 426 MG | 290 MG |