MINIS vs MEDIUM CHUNKY SALSA

Nutrition comparison per 100 g serving

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MINIS wins in 5 out of 10 nutrient categories

MINIS: 5 vs MEDIUM CHUNKY SALSA: 4 (1 ties)

Overview

Nutrient	MINIS	MEDIUM CHUNKY SALSA	Winner
Calories	79 cal	34 cal
Protein	1.8 g	0 g
Carbs	7.0 g	6.9 g
Fat	5.3 g	0 g
Fiber	3.5 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	MINIS	MEDIUM CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	147.4 MG	0 MG

Mineral	MINIS	MEDIUM CHUNKY SALSA
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	439 MG	517 MG

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