MINIS GUACAMOLE CUPS vs SPINACH DIP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 7 nutrient categories
MINIS GUACAMOLE CUPS: 3
vs
SPINACH DIP: 3
(1 ties)
Overview
| Nutrient | MINIS GUACAMOLE CUPS | SPINACH DIP | Winner |
|---|---|---|---|
| Calories | 175 cal | 0 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 8.8 g | 0 g | |
| Fat | 15.8 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINIS GUACAMOLE CUPS | SPINACH DIP | Winner |
|---|---|---|---|
| Sodium, Na | 351 MG | 0 MG |