MINIS DARK CHOOCOLATE vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 10 nutrient categories
MINIS DARK CHOOCOLATE: 3
vs
CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MINIS DARK CHOOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 474 cal | 550 cal | |
| Protein | 5.3 g | 7.5 g | |
| Carbs | 57.9 g | 57.5 g | |
| Fat | 34.2 g | 32.5 g | |
| Fiber | 7.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS DARK CHOOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIS DARK CHOOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 200 MG | |
| Iron, Fe | 7.1 MG | 0.9 MG | |
| Sodium, Na | 66 MG | 88 MG |