MINIS DANISH vs 7 LAYER DESSERT BAR
Nutrition comparison per 100 g serving
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MINIS DANISH wins in 6 out of 11 nutrient categories
MINIS DANISH: 6
vs
7 LAYER DESSERT BAR: 3
(2 ties)
Overview
| Nutrient | MINIS DANISH | 7 LAYER DESSERT BAR | Winner |
|---|---|---|---|
| Calories | 362 cal | 417 cal | |
| Protein | 5.2 g | 4.2 g | |
| Carbs | 51.7 g | 62.5 g | |
| Fat | 15.5 g | 16.7 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS DANISH | 7 LAYER DESSERT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIS DANISH | 7 LAYER DESSERT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 259 MG | 96 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 248 MG | |
| Sodium, Na | 362 MG | 292 MG |