MINIS vs DARK CHOCOLATE PROMISES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
MINIS: 5
vs
DARK CHOCOLATE PROMISES: 5
(2 ties)
Overview
| Nutrient | MINIS | DARK CHOCOLATE PROMISES | Winner |
|---|---|---|---|
| Calories | 442 cal | 531 cal | |
| Protein | 4.7 g | 6.3 g | |
| Carbs | 69.8 g | 59.4 g | |
| Fat | 16.3 g | 31.3 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS | DARK CHOCOLATE PROMISES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINIS | DARK CHOCOLATE PROMISES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3.8 MG | |
| Potassium, K | 0 MG | 781 MG | |
| Sodium, Na | 140 MG | 0 MG |