MINIS vs DULCE DE LECHE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MINIS: 3
vs
DULCE DE LECHE: 3
(4 ties)
Overview
| Nutrient | MINIS | DULCE DE LECHE | Winner |
|---|---|---|---|
| Calories | 442 cal | 421 cal | |
| Protein | 4.7 g | 2.6 g | |
| Carbs | 69.8 g | 81.6 g | |
| Fat | 16.3 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS | DULCE DE LECHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIS | DULCE DE LECHE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 140 MG | 184 MG |