MINIS vs BLACK AUSTRALIAN LICORICE
Nutrition comparison per 100 g serving
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BLACK AUSTRALIAN LICORICE wins in 5 out of 12 nutrient categories
MINIS: 4
vs
BLACK AUSTRALIAN LICORICE: 5
(3 ties)
Overview
| Nutrient | MINIS | BLACK AUSTRALIAN LICORICE | Winner |
|---|---|---|---|
| Calories | 481 cal | 325 cal | |
| Protein | 7.4 g | 5 g | |
| Carbs | 63.0 g | 75 g | |
| Fat | 22.2 g | 2.5 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS | BLACK AUSTRALIAN LICORICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINIS | BLACK AUSTRALIAN LICORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 241 MG | 50 MG |