MINIS vs ORGANIC BELGIAN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MINIS wins in 5 out of 10 nutrient categories
MINIS: 5
vs
ORGANIC BELGIAN DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | MINIS | ORGANIC BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 442 cal | 535 cal | |
| Protein | 4.7 g | 9.3 g | |
| Carbs | 69.8 g | 44.2 g | |
| Fat | 16.3 g | 39.5 g | |
| Fiber | 0 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIS | ORGANIC BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | MINIS | ORGANIC BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 18.8 MG | |
| Sodium, Na | 140 MG | 0 MG |