MINIATURES CANDY ASSORTMENT vs SALTED NUT ROLL

Nutrition comparison per 100 g serving

Ad 468x60

SALTED NUT ROLL wins in 5 out of 12 nutrient categories

MINIATURES CANDY ASSORTMENT: 4 vs SALTED NUT ROLL: 5 (3 ties)

Overview

Nutrient	MINIATURES CANDY ASSORTMENT	SALTED NUT ROLL	Winner
Calories	500 cal	476 cal
Protein	7.7 g	16.7 g
Carbs	61.5 g	54.8 g
Fat	26.9 g	23.8 g
Fiber	3.8 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	MINIATURES CANDY ASSORTMENT	SALTED NUT ROLL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MINIATURES CANDY ASSORTMENT	SALTED NUT ROLL
Calcium, Ca	115 MG	48 MG
Iron, Fe	2.7 MG	0.9 MG
Potassium, K	327 MG	0 MG
Sodium, Na	269 MG	333 MG

Ad 728x90