MINIATURES CANDY ASSORTMENT vs PREMIUM DARK CHOCOLATE
Nutrition comparison per 100 g serving
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MINIATURES CANDY ASSORTMENT wins in 5 out of 11 nutrient categories
MINIATURES CANDY ASSORTMENT: 5
vs
PREMIUM DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | MINIATURES CANDY ASSORTMENT | PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 481 cal | 525 cal | |
| Protein | 3.7 g | 7.5 g | |
| Carbs | 59.3 g | 32.5 g | |
| Fat | 25.9 g | 37.5 g | |
| Fiber | 3.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIATURES CANDY ASSORTMENT | PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIATURES CANDY ASSORTMENT | PREMIUM DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 50 MG | |
| Iron, Fe | 1.9 MG | 4.5 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 111 MG | 25 MG |