MINIATURES CANDY vs TOXIC WASTE
Nutrition comparison per 100 g serving
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MINIATURES CANDY wins in 5 out of 10 nutrient categories
MINIATURES CANDY: 5
vs
TOXIC WASTE: 3
(2 ties)
Overview
| Nutrient | MINIATURES CANDY | TOXIC WASTE | Winner |
|---|---|---|---|
| Calories | 488 cal | 300 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 60.5 g | 80 g | |
| Fat | 30.2 g | 0 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIATURES CANDY | TOXIC WASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIATURES CANDY | TOXIC WASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 81 MG | 100 MG |