MINIATURES vs DARK CHOCOLATE

Nutrition comparison per 100 g serving

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MINIATURES wins in 5 out of 10 nutrient categories

MINIATURES: 5 vs DARK CHOCOLATE: 4 (1 ties)

Overview

Nutrient	MINIATURES	DARK CHOCOLATE	Winner
Calories	500 cal	425 cal
Protein	7.4 g	2.5 g
Carbs	60.3 g	67.5 g
Fat	29.4 g	20 g
Fiber	4.4 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	MINIATURES	DARK CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	MINIATURES	DARK CHOCOLATE
Calcium, Ca	118 MG	50 MG
Iron, Fe	4.0 MG	3.6 MG
Sodium, Na	81 MG	12 MG

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