MINIATURES vs DARK CHOCOLATE BAR WITH ALMONDS
Nutrition comparison per 100 g serving
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MINIATURES wins in 5 out of 10 nutrient categories
MINIATURES: 5
vs
DARK CHOCOLATE BAR WITH ALMONDS: 2
(3 ties)
Overview
| Nutrient | MINIATURES | DARK CHOCOLATE BAR WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 488 cal | 535 cal | |
| Protein | 7.0 g | 7.0 g | Tie |
| Carbs | 60.5 g | 48.8 g | |
| Fat | 30.2 g | 32.6 g | |
| Fiber | 4.7 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIATURES | DARK CHOCOLATE BAR WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIATURES | DARK CHOCOLATE BAR WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 47 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 81 MG | 0 MG |