MINIATURES vs GIFTS CHOCOLATE
Nutrition comparison per 100 g serving
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MINIATURES wins in 8 out of 10 nutrient categories
MINIATURES: 8
vs
GIFTS CHOCOLATE: 0
(2 ties)
Overview
| Nutrient | MINIATURES | GIFTS CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 488 cal | 531 cal | |
| Protein | 7.0 g | 6.3 g | |
| Carbs | 58.1 g | 59.4 g | |
| Fat | 30.2 g | 31.3 g | |
| Fiber | 4.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIATURES | GIFTS CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIATURES | GIFTS CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 125 MG | |
| Iron, Fe | 4.2 MG | 1.6 MG | |
| Sodium, Na | 70 MG | 62 MG |