MINIATURES vs FINE DARK CHOCOLATE
Nutrition comparison per 100 g serving
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FINE DARK CHOCOLATE wins in 5 out of 10 nutrient categories
MINIATURES: 3
vs
FINE DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MINIATURES | FINE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 488 cal | 462 cal | |
| Protein | 7.0 g | 7.7 g | |
| Carbs | 58.1 g | 53.9 g | |
| Fat | 30.2 g | 34.6 g | |
| Fiber | 4.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIATURES | FINE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIATURES | FINE DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Sodium, Na | 70 MG | 115 MG |