MINIATURE MARSHMALLOWS vs HARMONS

Nutrition comparison per 100 g serving

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HARMONS wins in 4 out of 10 nutrient categories

MINIATURE MARSHMALLOWS: 0 vs HARMONS: 4 (6 ties)

Overview

Nutrient	MINIATURE MARSHMALLOWS	HARMONS	Winner
Calories	333 cal	325 cal
Protein	3.3 g	5 g
Carbs	80 g	72.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINIATURE MARSHMALLOWS	HARMONS	Winner
Vitamin C, total ascorbic acid	0 MG	7.5 MG

Mineral	MINIATURE MARSHMALLOWS	HARMONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	50 MG	50 MG	Tie

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