MINIATURE MARSHMALLOWS vs CANDY CANE CARAMELS
Nutrition comparison per 100 g serving
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CANDY CANE CARAMELS wins in 5 out of 10 nutrient categories
MINIATURE MARSHMALLOWS: 3
vs
CANDY CANE CARAMELS: 5
(2 ties)
Overview
| Nutrient | MINIATURE MARSHMALLOWS | CANDY CANE CARAMELS | Winner |
|---|---|---|---|
| Calories | 320 cal | 475 cal | |
| Protein | 4 g | 2.5 g | |
| Carbs | 80 g | 65 g | |
| Fat | 0 g | 27.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIATURE MARSHMALLOWS | CANDY CANE CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIATURE MARSHMALLOWS | CANDY CANE CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 80 MG | 100 MG |