MINIATURE CREAM PUFFS vs CHOCOLATEY CHIP WAFFLES
Nutrition comparison per 100 g serving
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CHOCOLATEY CHIP WAFFLES wins in 9 out of 12 nutrient categories
MINIATURE CREAM PUFFS: 1
vs
CHOCOLATEY CHIP WAFFLES: 9
(2 ties)
Overview
| Nutrient | MINIATURE CREAM PUFFS | CHOCOLATEY CHIP WAFFLES | Winner |
|---|---|---|---|
| Calories | 320 cal | 286 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 21.3 g | 45.7 g | |
| Fat | 24 g | 10 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINIATURE CREAM PUFFS | CHOCOLATEY CHIP WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINIATURE CREAM PUFFS | CHOCOLATEY CHIP WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 371 MG | |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 67 MG | 529 MG |