MINI YELLOW CUPCAKES vs APPLE TURNOVER
Nutrition comparison per 100 g serving
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APPLE TURNOVER wins in 4 out of 11 nutrient categories
MINI YELLOW CUPCAKES: 2
vs
APPLE TURNOVER: 4
(5 ties)
Overview
| Nutrient | MINI YELLOW CUPCAKES | APPLE TURNOVER | Winner |
|---|---|---|---|
| Calories | 380 cal | 247 cal | |
| Protein | 2.8 g | 1.2 g | |
| Carbs | 57.8 g | 29.4 g | |
| Fat | 15.5 g | 14.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI YELLOW CUPCAKES | APPLE TURNOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI YELLOW CUPCAKES | APPLE TURNOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 366 MG | 235 MG |