MINI VEGETABLE SAMOSAS WITH TAMARIND SAUCE vs JUMBO CRAB CAKES
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO CRAB CAKES wins in 5 out of 10 nutrient categories
MINI VEGETABLE SAMOSAS WITH TAMARIND SAUCE: 3
vs
JUMBO CRAB CAKES: 5
(2 ties)
Overview
| Nutrient | MINI VEGETABLE SAMOSAS WITH TAMARIND SAUCE | JUMBO CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 200 cal | 177 cal | |
| Protein | 5 g | 10.6 g | |
| Carbs | 25 g | 7.1 g | |
| Fat | 8.8 g | 11.5 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI VEGETABLE SAMOSAS WITH TAMARIND SAUCE | JUMBO CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 242 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 162 MG | 162 MG | Tie |
| Sodium, Na | 325 MG | 743 MG |