MINI VANILLA CREAM PUFFS vs CHICKEN STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN STRIPS wins in 7 out of 10 nutrient categories
MINI VANILLA CREAM PUFFS: 2
vs
CHICKEN STRIPS: 7
(1 ties)
Overview
| Nutrient | MINI VANILLA CREAM PUFFS | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calories | 250 cal | 238 cal | |
| Protein | 4.6 g | 13.1 g | |
| Carbs | 27.3 g | 19.1 g | |
| Fat | 13.6 g | 15.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI VANILLA CREAM PUFFS | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MINI VANILLA CREAM PUFFS | CHICKEN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 193 MG | 595 MG |