MINI TWISTS SEASONED PRETZELS vs HUMMUS CHIPS
Nutrition comparison per 100 g serving
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HUMMUS CHIPS wins in 4 out of 10 nutrient categories
MINI TWISTS SEASONED PRETZELS: 3
vs
HUMMUS CHIPS: 4
(3 ties)
Overview
| Nutrient | MINI TWISTS SEASONED PRETZELS | HUMMUS CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 76.7 g | 67.9 g | |
| Fat | 10 g | 17.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TWISTS SEASONED PRETZELS | HUMMUS CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI TWISTS SEASONED PRETZELS | HUMMUS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 767 MG | 1,250 MG |