MINI TWISTS PRETZELS vs MINI PRETZELS
Nutrition comparison per 100 g serving
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MINI TWISTS PRETZELS wins in 7 out of 14 nutrient categories
MINI TWISTS PRETZELS: 7
vs
MINI PRETZELS: 4
(3 ties)
Overview
| Nutrient | MINI TWISTS PRETZELS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 381 cal | |
| Protein | 10.7 g | 9.5 g | |
| Carbs | 82.1 g | 81.0 g | |
| Fat | 3.6 g | 2.4 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TWISTS PRETZELS | MINI PRETZELS | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI TWISTS PRETZELS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 4.8 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 1,250 MG | 1,000 MG |