MINI TWISTS PRETZELS vs CRISPY & CRUNCHY POPPED CORN
Nutrition comparison per 100 g serving
Ad 468x60
MINI TWISTS PRETZELS wins in 7 out of 11 nutrient categories
MINI TWISTS PRETZELS: 7
vs
CRISPY & CRUNCHY POPPED CORN: 1
(3 ties)
Overview
| Nutrient | MINI TWISTS PRETZELS | CRISPY & CRUNCHY POPPED CORN | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 83.3 g | 71.4 g | |
| Fat | 3.3 g | 8.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TWISTS PRETZELS | CRISPY & CRUNCHY POPPED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI TWISTS PRETZELS | CRISPY & CRUNCHY POPPED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 679 MG |