MINI TWISTS PRETZELS vs RIPE PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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MINI TWISTS PRETZELS wins in 4 out of 10 nutrient categories
MINI TWISTS PRETZELS: 4
vs
RIPE PLANTAIN CHIPS: 2
(4 ties)
Overview
| Nutrient | MINI TWISTS PRETZELS | RIPE PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 71.4 g | 28.1 g | |
| Fat | 10.7 g | 28.1 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TWISTS PRETZELS | RIPE PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI TWISTS PRETZELS | RIPE PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,357 MG | 47 MG |