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MINI TWISTS PRETZELS vs CASSAVA POPPED CHIPS

Nutrition comparison per 100 g serving

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MINI TWISTS PRETZELS wins in 8 out of 13 nutrient categories
MINI TWISTS PRETZELS: 8 vs CASSAVA POPPED CHIPS: 3 (2 ties)

Overview

Nutrient MINI TWISTS PRETZELS CASSAVA POPPED CHIPS Winner
Calories 393 cal 400 cal
Protein 10.7 g 0 g
Carbs 82.1 g 76 g
Fat 3.6 g 10 g
Fiber 3.6 g 4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MINI TWISTS PRETZELS CASSAVA POPPED CHIPS Winner
Niacin 7.1 MG 0 MG
Riboflavin 0.6 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral MINI TWISTS PRETZELS CASSAVA POPPED CHIPS Winner
Calcium, Ca 0 MG 80 MG
Iron, Fe 6.4 MG 0 MG
Sodium, Na 1,250 MG 760 MG
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