MINI TWISTS PRETZELS vs HOLIDAY TREATS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MINI TWISTS PRETZELS: 4
vs
HOLIDAY TREATS: 4
(2 ties)
Overview
| Nutrient | MINI TWISTS PRETZELS | HOLIDAY TREATS | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 71.4 g | 65 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TWISTS PRETZELS | HOLIDAY TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI TWISTS PRETZELS | HOLIDAY TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 1,357 MG | 275 MG |