MINI TWISTS PRETZEL vs WHITE CHEDDAR POPPED-CORN SNACK
Nutrition comparison per 100 g serving
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MINI TWISTS PRETZEL wins in 6 out of 10 nutrient categories
MINI TWISTS PRETZEL: 6
vs
WHITE CHEDDAR POPPED-CORN SNACK: 3
(1 ties)
Overview
| Nutrient | MINI TWISTS PRETZEL | WHITE CHEDDAR POPPED-CORN SNACK | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 60.7 g | |
| Fat | 3.3 g | 21.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MINI TWISTS PRETZEL | WHITE CHEDDAR POPPED-CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 1,067 MG | 607 MG |