MINI TWISTS vs HOLIDAY CANDY CORN

Nutrition comparison per 100 g serving

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MINI TWISTS wins in 5 out of 10 nutrient categories

MINI TWISTS: 5 vs HOLIDAY CANDY CORN: 1 (4 ties)

Overview

Nutrient	MINI TWISTS	HOLIDAY CANDY CORN	Winner
Calories	350 cal	375 cal
Protein	2.5 g	0 g
Carbs	80 g	90 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MINI TWISTS	HOLIDAY CANDY CORN	Winner
Vitamin C, total ascorbic acid	37.5 MG	0 MG

Mineral	MINI TWISTS	HOLIDAY CANDY CORN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	0 MG
Sodium, Na	138 MG	100,000 MG

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