MINI TWISTS vs GOURMET RED LIQUORICE CANDY
Nutrition comparison per 100 g serving
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GOURMET RED LIQUORICE CANDY wins in 5 out of 11 nutrient categories
MINI TWISTS: 3
vs
GOURMET RED LIQUORICE CANDY: 5
(3 ties)
Overview
| Nutrient | MINI TWISTS | GOURMET RED LIQUORICE CANDY | Winner |
|---|---|---|---|
| Calories | 350 cal | 276 cal | |
| Protein | 2.5 g | 3.5 g | |
| Carbs | 82.5 g | 72.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TWISTS | GOURMET RED LIQUORICE CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | MINI TWISTS | GOURMET RED LIQUORICE CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 138 MG | |
| Sodium, Na | 138 MG | 103 MG |