MINI TWIST PRETZELS vs REAL VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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MINI TWIST PRETZELS wins in 6 out of 11 nutrient categories
MINI TWIST PRETZELS: 6
vs
REAL VEGETABLE CHIPS: 4
(1 ties)
Overview
| Nutrient | MINI TWIST PRETZELS | REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 75 g | 64.3 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TWIST PRETZELS | REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MINI TWIST PRETZELS | REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 18 MG |