MINI TWIST PRETZELS vs ORIGINAL QUINOA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
MINI TWIST PRETZELS wins in 4 out of 11 nutrient categories
MINI TWIST PRETZELS: 4
vs
ORIGINAL QUINOA CHIPS: 3
(4 ties)
Overview
| Nutrient | MINI TWIST PRETZELS | ORIGINAL QUINOA CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 80 g | 64.3 g | |
| Fat | 3.3 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TWIST PRETZELS | ORIGINAL QUINOA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI TWIST PRETZELS | ORIGINAL QUINOA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.7 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,067 MG | 893 MG |