MINI TWIST PRETZELS vs MINI PRETZEL TWISTS
Nutrition comparison per 100 g serving
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MINI TWIST PRETZELS wins in 5 out of 11 nutrient categories
MINI TWIST PRETZELS: 5
vs
MINI PRETZEL TWISTS: 3
(3 ties)
Overview
| Nutrient | MINI TWIST PRETZELS | MINI PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 78.6 g | 75 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TWIST PRETZELS | MINI PRETZEL TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI TWIST PRETZELS | MINI PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 3.9 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 1,143 MG |