MINI TWIRL GLAZED DONUTS vs LEMON CRUNCH PIE

Nutrition comparison per 100 g serving

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LEMON CRUNCH PIE wins in 7 out of 15 nutrient categories

MINI TWIRL GLAZED DONUTS: 6 vs LEMON CRUNCH PIE: 7 (2 ties)

Overview

Nutrient	MINI TWIRL GLAZED DONUTS	LEMON CRUNCH PIE	Winner
Calories	429 cal	336 cal
Protein	2.4 g	2.7 g
Carbs	50 g	49.6 g
Fat	26.2 g	15.0 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MINI TWIRL GLAZED DONUTS	LEMON CRUNCH PIE	Winner
Folate, total	38 UG	0 UG
Niacin	1.0 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	4.2 MG

Mineral	MINI TWIRL GLAZED DONUTS	LEMON CRUNCH PIE
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.9 MG	0.3 MG
Potassium, K	71 MG	0 MG
Sodium, Na	274 MG	265 MG

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