MINI TWIRL GLAZED DONUTS vs POUND CAKE
Nutrition comparison per 100 g serving
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POUND CAKE wins in 6 out of 11 nutrient categories
MINI TWIRL GLAZED DONUTS: 2
vs
POUND CAKE: 6
(3 ties)
Overview
| Nutrient | MINI TWIRL GLAZED DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 429 cal | 359 cal | |
| Protein | 2.4 g | 3.9 g | |
| Carbs | 50 g | 52.6 g | |
| Fat | 26.2 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TWIRL GLAZED DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI TWIRL GLAZED DONUTS | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 274 MG | 397 MG |