MINI TWIRL GLAZED DONUTS vs DANISH

Nutrition comparison per 100 g serving

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DANISH wins in 8 out of 15 nutrient categories

MINI TWIRL GLAZED DONUTS: 4 vs DANISH: 8 (3 ties)

Overview

Nutrient	MINI TWIRL GLAZED DONUTS	DANISH	Winner
Calories	429 cal	308 cal
Protein	2.4 g	3.9 g
Carbs	50 g	42.3 g
Fat	26.2 g	13.5 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	MINI TWIRL GLAZED DONUTS	DANISH	Winner
Folate, total	38 UG	0 UG
Niacin	1.0 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI TWIRL GLAZED DONUTS	DANISH
Calcium, Ca	0 MG	38 MG
Iron, Fe	0.9 MG	2.1 MG
Potassium, K	71 MG	0 MG
Sodium, Na	274 MG	288 MG

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