MINI TWIRL GLAZED DONUTS vs CHEESECAKE

Nutrition comparison per 100 g serving

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CHEESECAKE wins in 7 out of 15 nutrient categories

MINI TWIRL GLAZED DONUTS: 5 vs CHEESECAKE: 7 (3 ties)

Overview

Nutrient	MINI TWIRL GLAZED DONUTS	CHEESECAKE	Winner
Calories	429 cal	300 cal
Protein	2.4 g	2 g
Carbs	50 g	42 g
Fat	26.2 g	14 g
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MINI TWIRL GLAZED DONUTS	CHEESECAKE	Winner
Folate, total	38 UG	0 UG
Niacin	1.0 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MINI TWIRL GLAZED DONUTS	CHEESECAKE
Calcium, Ca	0 MG	40 MG
Iron, Fe	0.9 MG	2.2 MG
Potassium, K	71 MG	0 MG
Sodium, Na	274 MG	280 MG

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