MINI TURNOVER SNACK vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 6 out of 12 nutrient categories
MINI TURNOVER SNACK: 4
vs
GLAZED DONUTS: 6
(2 ties)
Overview
| Nutrient | MINI TURNOVER SNACK | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 258 cal | 359 cal | |
| Protein | 0 g | 5.1 g | |
| Carbs | 12.3 g | 46.2 g | |
| Fat | 17.5 g | 15.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TURNOVER SNACK | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MINI TURNOVER SNACK | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 26 MG | |
| Sodium, Na | 65 MG | 487 MG |