MINI TURNOVER SNACK vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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MINI TURNOVER SNACK wins in 5 out of 10 nutrient categories
MINI TURNOVER SNACK: 5
vs
PUMPKIN PIE: 4
(1 ties)
Overview
| Nutrient | MINI TURNOVER SNACK | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 258 cal | 266 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 12.3 g | 40.6 g | |
| Fat | 17.5 g | 9.4 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TURNOVER SNACK | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 1.9 MG |
Minerals
| Mineral | MINI TURNOVER SNACK | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Sodium, Na | 65 MG | 219 MG |