MINI TORTITAS vs BLUE CORN TACO SHELLS
Nutrition comparison per 100 g serving
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BLUE CORN TACO SHELLS wins in 5 out of 11 nutrient categories
MINI TORTITAS: 2
vs
BLUE CORN TACO SHELLS: 5
(4 ties)
Overview
| Nutrient | MINI TORTITAS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 438 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 52.4 g | 53.6 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TORTITAS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MINI TORTITAS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 476 MG | 475 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 269 MG | 571 MG |