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MINI TOASTS vs FARM FRESH CRISPY SQUARES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories
MINI TOASTS: 3 vs FARM FRESH CRISPY SQUARES: 3 (7 ties)

Overview

Nutrient MINI TOASTS FARM FRESH CRISPY SQUARES Winner
Calories 389 cal 360 cal
Protein 11.1 g 2 g
Carbs 72.2 g 72 g
Fat 8.3 g 7 g
Fiber 5.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MINI TOASTS FARM FRESH CRISPY SQUARES Winner
Niacin 0 MG 0 MG Tie
Riboflavin 0 MG 0 MG Tie
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral MINI TOASTS FARM FRESH CRISPY SQUARES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 361 MG 160 MG
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