MINI TACOS BEEF & CHEESE vs SPICY CRAB & CORN CHOWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MINI TACOS BEEF & CHEESE: 5
vs
SPICY CRAB & CORN CHOWDER: 5
(1 ties)
Overview
| Nutrient | MINI TACOS BEEF & CHEESE | SPICY CRAB & CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 271 cal | 84 cal | |
| Protein | 8.2 g | 2.6 g | |
| Carbs | 28.2 g | 0 g | |
| Fat | 12.9 g | 4.4 g | |
| Fiber | 3.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI TACOS BEEF & CHEESE | SPICY CRAB & CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | MINI TACOS BEEF & CHEESE | SPICY CRAB & CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 123 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 494 MG | 432 MG |