MINI TACOS vs CRAB CAKES

Nutrition comparison per 100 g serving

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MINI TACOS wins in 6 out of 10 nutrient categories

MINI TACOS: 6 vs CRAB CAKES: 3 (1 ties)

Overview

Nutrient	MINI TACOS	CRAB CAKES	Winner
Calories	259 cal	224 cal
Protein	9.4 g	14.1 g
Carbs	27.1 g	8.2 g
Fat	12.9 g	15.3 g
Fiber	3.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	MINI TACOS	CRAB CAKES	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	MINI TACOS	CRAB CAKES
Calcium, Ca	118 MG	94 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	506 MG	400 MG

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