MINI SWEET PEPPERS vs PEAS & CARROTS
Nutrition comparison per 100 g serving
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PEAS & CARROTS wins in 5 out of 11 nutrient categories
MINI SWEET PEPPERS: 4
vs
PEAS & CARROTS: 5
(2 ties)
Overview
| Nutrient | MINI SWEET PEPPERS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 29 cal | 46 cal | |
| Protein | 1.2 g | 2.1 g | |
| Carbs | 5.8 g | 10.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MINI SWEET PEPPERS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 186.2 MG | 0 MG |
Minerals
| Mineral | MINI SWEET PEPPERS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 207 MG | 116 MG | |
| Sodium, Na | 0 MG | 237 MG |